The Recovery Warrior Shows

Unlock the secrets to navigating comments on your body size.

Are you struggling with the constant pressure from societal beauty standards? Do comments about your body size trigger feelings of shame or fear? We hear you.

Dr. Chuks returns to Recover Strong to share strategies to maintain your strength amidst societal pressures, and reclaim your power over body comments.

Take a listen as he dives deep into managing unsolicited weight remarks, and explores the role of body shame in the recovery process.


CONNECT WITH DR. CHUKS


CONNECT WITH RECOVERY WARRIORS đź–¤

What is The Recovery Warrior Shows?

Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012.

Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery.

With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck.

It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.