Tune into this month’s episode as we interview Sammie Gollup, a registered dietitian and founder of the Anti-diet Mama. We discuss her approach of focusing on nutrition education to help you honor your body and give you the freedom to enjoy food. We also dive into the ways we can assist our own children with their food relationships and help them set up their own healthy habits.
Resources referenced during interview:
The information in this podcast does not provide medical advice, diagnosis, or treatment. It should not be used as a substitution for healthcare from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program.
What is Well Wisconsin Radio?
A podcast discussing health and well-being topics with experts from all around the state of Wisconsin