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In this episode from Omega's 2005 Overcoming Obstacles Conference, the late Buddhist nun, Ani Trime, offers a 22-minute talk on coping with a complaining mind, followed by a 9-minute meditation practice to help release negative thoughts.
Join Emmy award-winning producer and Omega director of digital media Cali Alpert for Season 4, as she drops in for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders, and social visionaries, to explore ways to awaken the best in the human spirit. New episodes will be posted weekly.