Mikkipedia

This week on the podcast, Mikki talks to Lou Heller, fashion stylist, writer and style commentator about the power of transformation, and about how clothes can promote or inhibit our self confidence and self esteem.

Show Notes

Lou also opens up about her own transformation and how this has shaped the person she's become. While this has its foundations based in the clothes we wear, there are many synergies in our respective industries and it was great to connect with Lou to discuss this. 

Lou can be reached at https://louhellerstylist.com/?__s=itg69nbqfhb79nodzojd
and https://www.instagram.com/louhellerstylist/?hl=en

The style journal: https://louhellerstylist.com/style-journal


Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden

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What is Mikkipedia?

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!