Healing in Silence

What gives you energy?
What drains it?
And what if there’s no clear answer — just a quiet truth waiting to be remembered?

In this episode of Healing In Silence, we explore energy as something deeply personal.
There are no fixed types or labels here.
Just your body’s lived experience — and the invitation to stay curious.

This isn’t about fitting yourself into a theory.
It’s about noticing your rhythms. Honoring your needs.
And allowing yourself to be who you truly are,
so you can offer peace and love to others from a place of inner freedom.

Questions, reflections, or a topic request?
Email me anytime at carina@thesoulguidance.dk — I love hearing your voice.

With warmth and truth,
Carina

Gift for you - Soul Breath - A return to inner Truth - click here : http://carinaqvist.dk/soul_breath_freebie

What is Healing in Silence?

"Healing In Silence" is a sacred space for those who hold space for others — and are now ready to hold space for themselves.

This podcast invites you into the quiet places where true healing happens.
Here, we meet stress, anxiety, overwhelm, and disconnection not as enemies to defeat, but as sacred invitations back to our deepest truth.

You’ll find raw reflections, body-based wisdom, spiritual insights, and conversations about what it truly means to lead yourself with integrity, presence, and devotion.

This is not about fixing yourself.
This is about remembering yourself.
About coming home — fully, gently, deeply.

Welcome to a space where silence speaks louder than noise.
Where your inner world is honoured.
Where healing becomes a lived experience.

New episodes shared from a deep place of truth — without hurry, without pressure, without noise.

🧡Carina