Honing your skills: what’s most important for maximal psychological wellbeing of your team

We now zoom out and look at managerial behaviors as a whole. Are there behaviors that are more important than others for your team’s psychological wellbeing? What are the core competencies you should be focusing on as a manager? How does developing them in their career compare to listening to them share about their day? With so many competing priorities as a manager, it’s helpful to know which ones you can focus on first.

 In this episode, we get down to the practical and talk actionable skills you could be honing that your team values most.

What is Nurau Insights?

Welcome to Nurau Insights, a podcast series that provides valuable insights into the world of workplace mental health. Presented by Hosts Vivienne Tam and Peter Smith, who are excited to bring you the latest research in organizational psychology, workplace well-being, and mental health.

As professionals in the field of workplace mental health, we understand the importance of creating a healthy and supportive work environment for employees. That is why we have dedicated this podcast to exploring research in the field and to share new insights and knowledge with you.

Each week, we will discuss a new journal article that sheds light on ways to improve mental health in the workplace, both for individuals and teams. We will also explore practical strategies and tools that managers and employees can use to enhance mental health and well-being in their work lives.

Join us as we dive into the latest research and discover which Nurau insight you can implement in your workplace today!

*More on Nurau:

Nurau combines employee learning and wellbeing to provide organizations with unparalleled access to cutting-edge live mental health & wellness micro-training. Nurau reduces stigma, increases awareness and reduces burnout for organizations everywhere.