Your Best T1D Year

You’ve probably heard that pre-bolusing is “a good idea,” but what does the research actually say?
This episode walks through the real data—from A1C to mental health—and why those extra minutes matter more than you think.

📌 Today, We’re Covering:
 ✔️ A1C and TIR benefits from consistent pre-bolusing
 ✔️ Survey insights on diabetes distress
 ✔️ How even small changes can shift your daily experience

📢 Resources & Links:
 ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
 ✅ Follow me on Instagram: @thebetes
 ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
✅ Learn more or sign up for free care: bluecirclehealth.org

🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!

What is Your Best T1D Year?

Managing Type 1 Diabetes doesn’t have to be overwhelming.

Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes.

Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes.

📅 New episodes drop every Monday, Wednesday, and Friday.

🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.