Better High Podcast

Rowing is both a euphoric and calming natural high, according to our guest this week, long time rower Susan Weinstein. Susan is the Director of Employee Assistance Program and Student Wellness Program at Rutgers University and has lot of experience rowing. On the hand, I do not have much experience which explains why I almost tip us into Carnegie Lake!  Join us on a beautiful late summer evening, which was a natural high on its own. 

Also on this episode, Matt recounts a moment where he rapped Eminem's "Lose Yourself" at a New Jersey high school. In addition, he talks about his natural low this week, people and audiences that "don't get it."

What is Better High Podcast?

On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high! Along the way, he'll discuss natural highs, natural lows and everything in between. We hope you'll learn a little, laugh more and share your natural high.