Head Space and Timing Podcast

Summary: Carl Castro, PhD, joined the USC Suzanne Dworak-Peck School of Social Work faculty in 2013 after serving 33 years in the Army, where he obtained the rank of colonel, as the research director for the USC Center for Innovation and Research on Veterans & Military Families. Castro began his military career as an infantryman in 1981. Throughout his military career, Castro has served in a variety of research and leadership positions, including commander of the U.S. Army Medical Research Unit-Europe in Heidelberg, Germany; chief of the Department of Military Psychiatry at the Walter Reed Army Institute of Research in Washington, D.C.; and director of the Military Operational Medicine Research Program, Headquarters, U.S. Army Medical Research and Materiel Command, Fort Detrick, Md. Castro has completed two tours in Iraq and peacekeeping missions to Bosnia and Kosovo. He is currently chair of a NATO research group on military mental health training and serves as an advisor for several Department of Defense research panels focused on psychological health. Castro has authored more than 150 scientific articles and reports in numerous research areas. His current research efforts focus on assessing the effects of combat and operations tempo (OPTEMPO) on soldier, family and unit readiness, and evaluating the process of service members’ transitions from military to civilian life. Castro has been recognized for his contributions in the field, most recently as a recipient of the 2017 Charles S. Gersoni Military Psychology Award from the American Psychological Association. In This Particular Episode You Will Learn: Carl's Background and Experience Transition Stress Meaning and Purpose Post-military change Combat Veteran Paradoxes: Safety Paradox Silence Paradox Courage Paradox Intimacy Paradox The need to have two stories Sensitivity to judgement Connecting to others  Going slowly Links Mentioned in This Episode: The USC Center for Innovation and Research on Military & Veteran Families  The Combat Veteran Paradox on the Head Space and Timing Blog You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes. Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released. Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by finding it on Amazon

Show Notes

Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books

Summary: 
Carl Castro, PhD, joined the USC Suzanne Dworak-Peck School of Social Work faculty in 2013 after serving 33 years in the Army, where he obtained the rank of colonel, as the research director for the USC Center for Innovation and Research on Veterans & Military Families. Castro began his military career as an infantryman in 1981. Throughout his military career, Castro has served in a variety of research and leadership positions, including commander of the U.S. Army Medical Research Unit-Europe in Heidelberg, Germany; chief of the Department of Military Psychiatry at the Walter Reed Army Institute of Research in Washington, D.C.; and director of the Military Operational Medicine Research Program, Headquarters, U.S. Army Medical Research and Materiel Command, Fort Detrick, Md. Castro has completed two tours in Iraq and peacekeeping missions to Bosnia and Kosovo.

He is currently chair of a NATO research group on military mental health training and serves as an advisor for several Department of Defense research panels focused on psychological health. Castro has authored more than 150 scientific articles and reports in numerous research areas. His current research efforts focus on assessing the effects of combat and operations tempo (OPTEMPO) on soldier, family and unit readiness, and evaluating the process of service members’ transitions from military to civilian life.

Castro has been recognized for his contributions in the field, most recently as a recipient of the 2017 Charles S. Gersoni Military Psychology Award from the American Psychological Association. In This Particular Episode You Will Learn: 

  • Carl's Background and Experience
  • Transition Stress
  • Meaning and Purpose
  • Post-military change
  • Combat Veteran Paradoxes: 
    • Safety Paradox
    • Silence Paradox
    • Courage Paradox
    • Intimacy Paradox
  • The need to have two stories
  • Sensitivity to judgement
  • Connecting to others 
  • Going slowlyLinks Mentioned in This Episode: 
The USC Center for Innovation and Research on Military & Veteran Families 

 The Combat Veteran Paradox on the Head Space and Timing Blog


You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes.

Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released.

Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by  finding it on Amazon


Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books
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What is Head Space and Timing Podcast?

The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.