Wholeness, Integration and Integrity | Episode 39

If you've felt fragmented your whole life and want to integrate those fragments and be whole, this episode is for you!

Show Notes

I never understood that having integrity had anything to do with being whole, or that being dishonest contributed to my fragmentation. Recovery helped me to integrate my fragmented pieces into one coherent whole, and now I live in my integrity. I am whole. You can be too! Listen in.

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What is Fragmented to Whole: Life Lessons from 12 Step Recovery?

This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from fragmented to whole.

Hi, I'm Barb! I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less. Unlike most recovery podcasts where you hear a person's whole story, in this one each episode is about a specific topic.

There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.