The Transtheoretical Model of Behavior Change

Want to know the secret to effectively changing your patients lifestyle? Let’s dive into the Transtheoretical model of behavior change.

Show Notes

Today Mike discusses the five stages of the Transtheoretical model, the importance of understanding what stage someone is in, how to connect with someone from an early stage to get them moving and the benefits of using the model when working with patients. 

Terra incorporates the Transtheoretical model into each patient’s assessment, so that their coaches are able to best support them creating a healthy lifestyle.

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What is Lifestyle Medicine?

Redefining Healthcare by showcasing how lifestyle medicine improves patient outcomes, generates revenue for your practice and aligns you with your purpose. Each week we will highlight the key points of how to implement lifestyle medicine and share in-depth interviews from leading healthcare professionals. We are Terra Health Coaching, a network of 50+ health coaches ready to help you support your patients through lifestyle medicine. Our goal is to help keep you on the forefront of the preventative healthcare movement.
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