ThriveMind Studio Podcast

Episode 10: The Adventure of Becoming
 
In this episode of the ThriveMind Studio Podcast, host Courtney Finstad is joined by Karen Hurley, Leadership Coach & Trainer and Founder of Coaching With a Karen, for a thoughtful conversation about living with intention, embracing change, and discovering what truly matters. Together, they explore how purpose, curiosity, and simple daily practices can help us navigate life's transitions, build resilience, and create a more meaningful life.
 
Drawing from her own experiences of profound personal transformation, Karen shares practical insights into intentional living, the power of heartfelt desire, and a simple yet impactful framework for creating intentions that align with who we are and how we want to live. This conversation is a reminder that it's never too late to begin again, ask for support, and embrace life's next adventure.
 
In today's Sponsor Spotlight, we're joined by Micah Schwader, Strategic Partner and Founder of The Art of Discernment®, for a conversation about storytelling, creativity, and the evolving role of AI in the writing process. Together, we explore why authentic human stories matter more than ever, how AI can amplify—not replace—our creativity, and why learning to communicate with clarity and purpose is one of the most valuable skills of the future. We also preview From Prompt to Powerful, an upcoming course designed to help writers, entrepreneurs, speakers, and creators strengthen their voice while using AI as a powerful creative tool.
 
Whether you're navigating change, exploring your purpose, or looking to become a more confident storyteller, this episode offers practical wisdom, encouragement, and inspiration to help you move forward with greater intention.
 
This podcast is sponsored by Kalypso Publishing and proudly produced by Techne Innovations.
Watch or Listen
 
Spotify:
ThriveMind Studio Podcast | Podcast on Spotify
 
Apple Podcasts:
ThriveMind Studio Podcast - Podcast - Apple Podcasts
 
Amazon Music / Audible:
ThriveMind Studio Podcast | Podcasts on Audible | Audible.com
 
Learn More
Courtney Finstad | Founder, Align Coaching
Integral Coach & Yoga Teacher: Align Coaching
LinkedIn: Courtney Finstad | LinkedIn
 
Karen Hurley | Coaching With a Karen
Website: Coaching with a Karen | Resiliency & Leadership Coaching
LinkedIn: Karen Hurley, SLC and Celebrant | LinkedIn
 
Micah Schwader | The Art of Discernment®
Website: Kalypso Publishing: Custom Book Publishing Services | Retain Full Rights
LinkedIn: Micah (MJ) Schwader | LinkedIn
 
From Prompt to Powerful
Course Information & Registration: From Prompt to Powerful - 5 Week Course | Kalypso Publishing
 
ThriveMind Self-Care Companion APP
Apple
Google
 
Techne Innovations
HOME | TECHNE Innovations

What is ThriveMind Studio Podcast ?

The ThriveMind Podcast, hosted by Courtney Finstad, offers a calming space for reflection and personal growth. With a blend of mindfulness, somatic wisdom, and neuroscience, Courtney and guests explore health, fitness, and intentional living, helping listeners embrace their journey without pressure. The podcast aligns with the ThriveMind app, a self-care tool designed to support self-discovery through guided journaling and thoughtful prompts. Each episode also features a nonprofit spotlight to amplify causes that promote well-being and community support.

Key Points:
Hosted by Courtney Finstad, blending mindfulness, and somatic wisdom

Focus on health, fitness, and intentional living through reflective, pressure-free conversations.
Tied to the ThriveMind app, offering journaling and self-care tools for personal growth.
Each episode includes a nonprofit spotlight to highlight meaningful causes.