Freya Moosbrugger | CrossFit Games Rookie and Mentally as Strong as It Gets

We talk to this CrossFit Games Rookie as she prepares to head to Madison for the first time. How Hyland Dance helped her with the demands of the sport and allowed her to see the world. She talks about fixing her holes, Training with Pat Vellner and Michelle Letandre, How she has to coach Pat in Swimming and the Fun celebration they had after Atlas Games, she is also heading to Italy after the Games to eat Pasta and Gelato and not work out.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.