Mindfulness Academy Podcast

Welcome to the Mindfulness Academy Podcast! In this episode, host Aimee Morgan sits down with Rona Dixon. Rona has a dual certification in mindfulness and mediation and spiritual life coaching. She is also the host of the Road Trip to Wellness Podcast. 

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What is Mindfulness Academy Podcast?

Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.