Steps Forward with Ricki

In this episode, I share my personal journey with addiction and walking away from 24 years on ADHD stimulants. I've always struggled with staying focused and motivated, and these medications seemed like the perfect solution to my problems. However, over time, I began to realize that my addiction tendencies may have been partially caused by these medications, as they increase dopamine levels and the need for stimulation. As you listen to this, i'll be a couple weeks off my medicine - join me on IG: iamrickifriedman as i share the journey daily.

What is Steps Forward with Ricki?

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.

*New Episodes on Monday*

Follow Ricki on social:
IG: Iamrickifriedman
Tiktok: Iamrickifriedman