Prana Vayus: Udan Vayu - The Vital Wind

Welcome to the Yoga Connection with Zorananda. In this episode we dive into the final prana vayu - udan vayu. 

You can find my work at:

Website: https://zorananda.com/
Music: https://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCC
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Gheranda Samita PDF: https://www.hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdf

What is Yoga Connection With Zorananda?

The Yoga Connection is a deep dive into everything yoga. Follow along with Zorananda and his guests as they discuss yoga history, spirituality, different practices, and the many misconceptions that have followed along throughout the years of yogic tradition.