Inner Warmup

Welcome back to Inner Warmup! Did you miss us? We missed you!‍After taking the month of August off, we're back, refreshed and ready to get back into the podcast.

Show Notes

Welcome back to Inner Warmup! Did you miss us? We missed you!
‍
After taking the month of August off, we're back, refreshed and ready to get back into the podcast. This month, we'll be comparing and contrasting self-care with other well known concepts. Today, we're starting with Self-Care vs Self Discipline. Listen as Taylor shares thoughts on discipline, devotion, and loving what you do. 


Inner Working Group Chat: innerworkout.co/inner-working-group-chat
Show Notes:  innerworkout.co/post/self-care-vs-self-discipline
Free Self-Care Assessment: innerworkout.co/take-care-profile
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.