Focus on This

It seems like the moment you try to do important work is always precisely aligned with the moment that the whole world suddenly needs your attention. Learn how to defeat those distractions!

Show Notes

It seems like the moment you try to do important work is always precisely aligned with the moment that the whole world suddenly needs your attention. Your boss might need you. Your kids might need you. Your own thoughts interrupt you and pull your attention away from the important work at hand. The good news is that it doesn't have to be like this.

In today's episode, Courtney and Verbs give you the tools you need to defeat distractions and interruptions. If you implement just a couple of these tools, you're going to find that you're getting a lot more work done.

In this episode, you will learn:

  • How to prepare others that you're busy
  • A few ways to use technology in your favor (and how to fight off the distractions)
  • How to simply get down to business when the time has arrived


To watch this episode on YouTube, visit: https://youtu.be/KZYPCg1qqAE.

For more focus goodness, visit www.focusonthispodcast.com.


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What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?