Gaming the System: Gaming Addiction & Screen Time

In this episode Cam and Jason explore the concept of commitment, and the role it plays in how success you will be when you quit playing video games. We also explore the reasons for changing your "Gamer" identity, what the positive uses of video games are, the different kind of replacement activities you want to have, and Jason gives an update on his 90 day detox. If you like the episode, please "like it", share it on social media, subscribe to get the next episode (every Thursday!), and leave us a comment.

Show Notes

In this episode Cam and Jason explore the concept of commitment, and the role it plays in how success you will be when you quit playing video games. We also explore the reasons for changing your "Gamer" identity, what the positive uses of video games are, the different kind of replacement activities you want to have, and Jason gives an update on his 90 day detox. If you like the episode, please "like it", share it on social media, subscribe to get the next episode (every Thursday!), and leave us a comment.

What is Gaming the System: Gaming Addiction & Screen Time?

Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world.

Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges.

Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of.

Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.