Dads On Tap

When you’re working to pay the bills while raising a family, it’s easy to put your health on the back burner—but that’s a huge mistake. According to Dr. Deb Cirone, “You can’t serve out of abundance from a sick body.” But how do you take back your health? What first steps should you take to become a healthier version of yourself? Dr. Cirone shares her wealth of experience in this episode of Dad’s on Tap. Dr. Deb Cirone holds a Doctorate of Chiropractic degree from Life University in Atlanta. She founded the AlignLife Chiropractic and Health Center in Suwannee, GA and recently co-founded the longevity clinic, Thryv Medical. You will want to hear this episode if you are interested in...Learn more about Dr. Deb Cirone’s dad [1:48] The importance of being a united front [3:30] Being life partners and business partners [5:50]Why Dr. Cirone is passionate about health [10:16] Are you thriving—or just surviving? [15:37]Dr. Cirone’s biggest concerns about health [20:18] Dr. Cirone’s rhythms and practices for a healthy life [23:18] Do the little things that matter long-term [26:46] One conversation every dad should have [28:42] The best and worst advice Dr. Cirone was ever given [34:07]What every dad can do (or stop doing) to improve their health [34:30] Dr. Cirone’s favorite meal (and what she’ll never eat) [36:15] How to learn more about living a healthy lifestyle [38:16] Don’t procrastinate—make changes now, not later [41:28]The services they offer at their clinics [42:46] Resources & People MentionedBrainTap meditation appWim Hof MethodThe EnneagramThe Road Back to YouThe Ed Mylett ShowDr. PompaDr. Joe DispenzaConnect with Dr. Deb CironeAlignLifeSugar Hill office: 678-482-4400Thryv MedicalConnect with Dr. Cirone on LinkedInConnect With Scott and Dads on TapThe Dads on Tap websiteFollow us on FacebookFollow DOT on...

Show Notes

When you’re working to pay the bills while raising a family, it’s easy to put your health on the back burner—but that’s a huge mistake. According to Dr. Deb Cirone, “You can’t serve out of abundance from a sick body.” But how do you take back your health? What first steps should you take to become a healthier version of yourself? Dr. Cirone shares her wealth of experience in this episode of Dad’s on Tap. 

Dr. Deb Cirone holds a Doctorate of Chiropractic degree from Life University in Atlanta. She founded the AlignLife Chiropractic and Health Center in Suwannee, GA and recently co-founded the longevity clinic, Thryv Medical. 

You will want to hear this episode if you are interested in...

  • Learn more about Dr. Deb Cirone’s dad [1:48] 
  • The importance of being a united front [3:30] 
  • Being life partners and business partners [5:50]
  • Why Dr. Cirone is passionate about health [10:16] 
  • Are you thriving—or just surviving? [15:37]
  • Dr. Cirone’s biggest concerns about health [20:18] 
  • Dr. Cirone’s rhythms and practices for a healthy life [23:18] 
  • Do the little things that matter long-term [26:46] 
  • One conversation every dad should have [28:42] 
  • The best and worst advice Dr. Cirone was ever given [34:07]
  • What every dad can do (or stop doing) to improve their health [34:30] 
  • Dr. Cirone’s favorite meal (and what she’ll never eat) [36:15] 
  • How to learn more about living a healthy lifestyle [38:16] 
  • Don’t procrastinate—make changes now, not later [41:28]
  • The services they offer at their clinics [42:46] 

Resources & People Mentioned


Connect with Dr. Deb Cirone


Connect With Scott and Dads on Tap


Subscribe to DADS ON TAP

Audio Production and Show Notes by - PODCAST FAST TRACK

What is Dads On Tap?

Being a dad isn't easy and we often feel alone. This is why we launched Dads on Tap to provide a place for dads to hang out with other dads in a laid-back environment, have a great beer and learn some practical ways to become a better dad. On the DOT Podcast you'll hear real stories from real dads aimed at helping you be a better Dad.