Healing in Layers

Healing in layers is about the real process of working through life while you're still living it. I talk about relationships, love, motherhood, faith, and the things we experience that change how we see ourselves.

Healing isn't one conversation, one decision, or one moment where everything all of a sudden makes sense. Sometimes you've grown in one area and realize there's still another part of you that needs attention. Sometimes you know exactly what you need to do and still struggle to do it. These are honest conversations about what I'm learning, what I'm questioning, how I help my clients, and the different layers we uncover when we actually start paying attention to ourselves.

What is The Space in Between Podcast?

The Space in Between is where we talk about the part of the story we usually skip. The Space in Between is who you were and who you're becoming and I feel like like I have to break down who you're becoming because a lot of us are the same right? Hosted by Coletta Alyse, this podcast explores love, healing, desire, grief, faith, relationships, accountability, self-love, growth, and the complicated emotions that don't always come with a perfect conclusion. Some episodes are conversations, some are reflections, and sometimes the only thing that needs to be said is a poem. Whether it takes three minutes or thirty, this is a space to feel it, say it, question it, and grow through it without pretending we already have all the answers🎙️.