Shalom and welcome to your daily dose of Rambam.

Today’s thought is on mindfulness, from Hilchot Deot.  The Rambam says we should strive to be neither overly joyous nor overly sad.  Extreme emotions destabilize us.  Rather, we should aim for a steady calmness, a balanced approach to life’s ups and downs.  This emotional stability allows us to think clearly and act with wisdom.  So, as you navigate your day, remember:  moderation is key.

This podcast was produced and sponsored by Daniel Aharonoff.