Fit Female Project

In this first episode we dive into a few reasons why you might not be losing weight.
We cover liquid calories, 'healthy foods', unintentional grazing and spinning your wheels with cardio.
Follus us on instagram https://www.instagram.com/fitfemaleproject/
Join our next 6-week project at https://www.fitfemaleproject.com/

Show Notes

In this first episode we dive into a few reasons why you might not be losing weight.

We cover liquid calories, 'healthy foods', unintentional grazing and spinning your wheels with cardio.

Follus us on instagram https://www.instagram.com/fitfemaleproject/

Join our next 6-week project at https://www.fitfemaleproject.com/

Creators & Guests

Host
Chelsea Labadini
Co-founder of Fit Female Project
Host
Maz Phillips
Co-Founder Fit Female Project

What is Fit Female Project?

Realistic chats about your most commonly asked fitness, fat loss and health questions.