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In this first episode we dive into a few reasons why you might not be losing weight.
We cover liquid calories, 'healthy foods', unintentional grazing and spinning your wheels with cardio.
Follus us on instagram https://www.instagram.com/fitfemaleproject/
Join our next 6-week project at https://www.fitfemaleproject.com/
In this first episode we dive into a few reasons why you might not be losing weight.
We cover liquid calories, 'healthy foods', unintentional grazing and spinning your wheels with cardio.
Follus us on instagram https://www.instagram.com/fitfemaleproject/
Join our next 6-week project at https://www.fitfemaleproject.com/
Realistic chats about your most commonly asked fitness, fat loss and health questions.