Bodyway Intuition Podcast

In this episode of the Bodyway Intuition Podcast, Sarah Lynn Thomas shares the unexpected path that led her from a successful career in finance and Bitcoin trading to co-leading Behold Retreats in Costa Rica. Along the way, she began questioning whether the life she had built was truly aligned with who she was, leading her to explore intuition, Dharma, and the deeper relationship between healing and self-awareness.
Together, we explore Sarah's understanding of Dharma and karma, how plant medicine helped her recognize patterns she couldn't previously see, and why she believes intuition begins with learning to hear ourselves again. She shares the ceremony that transformed her relationship with alcohol, the subconscious fear that shaped her life without her realizing it, and how moving from fear toward love changed the decisions she made.

We also discuss integration, conscious living, the relationship between intuition and the subconscious mind, and why true transformation isn't about plant medicine itself, but about the willingness to follow where your inner knowing leads. If you'd like to listen to another conversation about plant medicine that focuses on integration, check out Episode 12, Ayahuasca Is a Nervous System Regulated Medicine with Taheera. 


What is Bodyway Intuition Podcast?

Listen to Stories That Changed the Relationship People Have With Themselves

The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body.

Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own.

New episodes are released every Wednesday.

Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com.

Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.