In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews
Alexandra Wyman, a remarkable mom, widow, and grief guide, who courageously shares her story of overcoming the devastating loss of her husband to suicide.
Together, we explore the crucial role of supportive networks, self-compassion, and creative outlets like Krav Maga and journaling in processing intense emotions. Alexandra’s journey is a testament to the strength found in setting boundaries, embracing personal growth, and finding clarity amidst chaos.
This episode sheds light on the importance of suicide prevention and the need for healthy coping mechanisms. Through Alexandra's candid reflections, we discover the universal nature of grief and the shared human experience that connects us all. Her insights offer a comforting reminder that while each healing journey is unique, no one is truly alone.
Tune in to hear about the therapeutic approaches that have helped us manage grief, from hypnotherapy to talk therapy, and discover how you can rebuild a meaningful life after loss.
Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
What is Next Level Healing?
A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems.
For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode.
Tune in for conversations with Dr. Tara Perry and her guests, as she works to end human suffering and share Next Level Healing with the world.