Food, Halloween, & Relapse with guest Kiola Raines

Show Notes

Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, & relapse.

===============================

👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. 

Set up a FREE call with Damon & Kristina:  https://www.recoveredlife.us/

===============================

🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast

Become a Member for FREE and access exclusive content and FREE coaching: https://www.recoveredlife.us

===============================

THINGS YOU NEED TO KNOW

🚀 -  Why do you question if you are really an alcoholic

https://www.youtube.com/watch?v=RF_EDZtxJfY&t=115s

⛔ -  Warning Signs That You Might Be in a Codependent Relationship

https://www.youtube.com/watch?v=-t_2R6hA3bw&t=73s

✨ -  Addiction! How do you surrender?

https://www.youtube.com/watch?v=Zjpym61OKD8&t=2s

😓 -  Staying Sober during difficult times

https://www.youtube.com/watch?v=koLaKgzmAog

👪 -  How Do You Handle Toxic Family Members?

https://www.youtube.com/watch?v=YcSxrNB6t6E&t=19s

SOCIAL

===============================

👥 - FACEBOOK: https://www.facebook.com/therecoveredlife

🎵 - TIKTOK: https://www.tiktok.com/@recoveredlife 

🐦 - TWITTER: https://twitter.com/RecoveredLifeUs

📸 - IG: https://www.instagram.com/therecoveredlife/

✌️ - VOLLEY: https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk 

What is The Recovered Life Show?

The Recovered Life Show provides a discussion for recovered people to connect, share, learn, and grow. Our focus is on how to live your best-recovered life by accessing powerful recovery-focused talks, advice from top sobriety experts, and insights from sober people sharing powerful insights on how to live your best-recovered life.

The Recovered Life Show is hosted by Damon Frank and Kristina Dennis Los Angeles-based sober coaches. After decades of sobriety, Damon and Kristina are on a mission to create a deeper conversation about sober skills, spirituality, consciousness, service, mental health, and emotional sobriety.

The Recovered Life Show is hosted by Damon Frank, a Los Angeles-based business and life strategist. After decades of sobriety, Damon is on a mission to create a deeper conversation about sober skills, spirituality, consciousness, service, mental health, physical, and emotional sobriety.