🎧 Why do some people get funnier, sleepier, or more social after a few drinks — while others get angry, loud, or even aggressive?
In this episode, Mike Hardenbrook unpacks the science behind alcohol and aggression, including:
- How alcohol lowers inhibitions and weakens impulse control
- Why brain chemistry, hormones, and even stress levels can fuel aggression after drinking
- The role of environment and triggers (like bars, crowds, or stress) in shaping reactions
- Why certain types of alcohol may make aggression more likely
- How nutrients like Vitamin B1 and Ashwagandha (found in Daily Restore) can support mood balance and stress resilience
🎧 Tap play now to learn why alcohol doesn’t affect everyone the same way — and how to keep drinking from becoming the spark that lights unnecessary conflict.
What is The Alcohol Reset by Cloud9?
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.