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pp. 397 - 406 : The concept of "Separating the Sparks" which happens when eating during the weekdays, which is not necessary or desirable on Shabbos. Why we should eat less during the weekdays, but eat more on Shabbos.
Study the Sefer "B'yam Darkecha, to discover the beauty of Shabbos through the teachings of Rabbi Yitzchak Meir Morgenstern. This comprehensive class will shed light on how to appreciate the true gift of Shabbos as seen in the light of Chassidus. You can e-mail Rabbi Michalowicz with questions or comments at rabbimichalowicz@gmail.com