Dr. E’s Highway to Health Show: Living Ageless

Sugar is everywhere. We are eating more sugar than ever in human history and it's become a real problem for most of us. But, how do you stop this "habit"? In today's episode, health coach Christine Kenney shares with us exactly how to do that so you can lose weight, get fit and start feeling better than you've ever felt before!

Apply to work directly with Dr E: https://dre.show/coach

Original Episode Post: https://dre.show/052

Show Notes

Summary

Sugar is everywhere. We are eating more sugar than ever in human history and it's become a real problem for most of us. But, how do you stop this "habit"? In today's episode, health coach Christine Kenney shares with us exactly how to do that so you can lose weight, get fit and start feeling better than you've ever felt before!

⭐️ Rate this episode -> https://dre.show/rate

✅ Apply to work directly with Dr E -> https://dre.show/coach

Actionable Steps

  1. Look at your breakfast
  2. When you decide to make a change, start small. Take one step in the right direction.
  3. If you want to start working with somebody to make these changes, make sure that it's someone who listens to you. Not just dishing out information, but really listening to you and empathizing.

Connect with Christine Kenney

Other Resources

Complete Show Notes

What is Dr. E’s Highway to Health Show: Living Ageless?

Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.
Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.