Inner Warmup

Are you a gift giver? Do you spend hours upon hours racking your brain about if you should give your second cousin a candle for the third year in a row? Have you completed your holiday shopping but just remembered you need a gift for your kid's teacher? Then you should listen to this episode.

Show Notes

Are you a gift giver? Do you spend hours upon hours racking your brain about if you should give your second cousin a candle for the third year in a row? Have you completed your holiday shopping but just remembered you need a gift for your kid's teacher? Then you should listen to this episode.

Whether you're a gift giver or not, take some time to consider yourself this holiday season. Maybe you gift yourself a quiet evening alone, maybe you gift yourself with that scarf you've been eyeing at Target. Whatever you choose, make sure you do it with no guilt, no shame, and no regrets. You deserve.


Show notes: innerworkout.co/post/what-will-you-gift-yourself       
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What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.