Serena Loves

Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. As America’s authority on sleep related issues, Dr. Breus has gained global recognition as “The Sleep Doctor”. He's appeared on an array of popular daytime news and talk shows around the country. His passion for sleep has helped millions of Americans achieve a better night’s rest and has even helped athletes achieve peak performance. On today's episode, Dr. Breus talks about why he specializes in sleep, the power of magnesium, and his 5-step plan to consistent amazing sleep.   LEARN more about Dr. Michael J. Breus Website: https://thesleepdoctor.com/ FB: https://www.facebook.com/thesleepdoctor Twitter: https://twitter.com/thesleepdoctor Free Ebooks: https://thesleepdoctor.com/products/books/free-ebooks/ How to Sleep During the COVID-19 Pandemic:  https://thesleepdoctor.com/sleep-pandemic/ LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw    

Show Notes

Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. As America’s authority on sleep related issues, Dr. Breus has gained global recognition as “The Sleep Doctor”. He's appeared on an array of popular daytime news and talk shows around the country. His passion for sleep has helped millions of Americans achieve a better night’s rest and has even helped athletes achieve peak performance.

On today's episode, Dr. Breus talks about why he specializes in sleep, the power of magnesium, and his 5-step plan to consistent amazing sleep.

 

LEARN more about Dr. Michael J. Breus

Website: https://thesleepdoctor.com/

FB: https://www.facebook.com/thesleepdoctor

Twitter: https://twitter.com/thesleepdoctor

Free Ebooks: https://thesleepdoctor.com/products/books/free-ebooks/

How to Sleep During the COVID-19 Pandemic:  https://thesleepdoctor.com/sleep-pandemic/


LEARN more about Serena Poon:

Website: https://www.serenaloves.com/

IG: @chefserenapoon

TW:@chefserenapoon

FB: @chefserenapoon

 

SUBSCRIBE to SERENA LOVES TV:

https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw

 

 

What is Serena Loves?

As a Celebrity Chef and Nutritionist, Reiki Master and Longevity Wellness Expert, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Inspiring guests who share Serena's philosophy for living an optimally healthy lifestyle by integrating nutritional and physical therapy, healing energy and balancing the body’s support system.