Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

In this episode of In Search of Wisdom, my guest is Patrick Boland, author of The Contemplative Leader. Patrick is an Executive Coach, Leadership Consultant, and Psychotherapist. Our conversation focuses on the meaning of contemplation and how we might lead a more contemplative life. 

Key Takeaways:
  • How to ‘think’ about contemplation. 
  • What it means to change ourselves internally.
  • The difference between a goal and desire.
  • The keys to living a contemplative life. 

---
 
 🖇️ Stay Connected: 
---
 
 🦉 Additional Resources Related to the Podcast: 

What is Perennial Meditations?

Perennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at perennial.substack.com.