Life of And

Guilt is a choice. Fear is a choice. Nobody can make us feel that but you! When it comes to prioritizing yourself, a lot of guilt and fear can tag along… only if you let it. In this episode of Scared Confident, Tiffany Sauder shares how she...

Show Notes

Guilt is a choice. Fear is a choice. Nobody can make us feel that but you!
When it comes to prioritizing yourself, a lot of guilt and fear can tag along… only if you let it. In this episode of Scared Confident, Tiffany Sauder shares how she unapologetically makes time for herself and squashes guilt and fear while doing so. She shares her tips and insights on what has helped her put herself first throughout her day of busyness, in hopes to help you find how you can do the same. Learn what she does on the daily to overcome it all.
 
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Show theme by Brice Johnson

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.