{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Jim's Intro\r",
      "startTime": 0,
      "endTime": 310
    },
    {
      "title": "PART 1\r",
      "startTime": 310,
      "endTime": 312
    },
    {
      "title": "The Paradox of Control\r",
      "startTime": 312,
      "endTime": 406
    },
    {
      "title": "Breaking the Spell of Daily Mania\r",
      "startTime": 406,
      "endTime": 435
    },
    {
      "title": "Being vs Doing\r",
      "startTime": 435,
      "endTime": 567
    },
    {
      "title": "Ending to Begin Again\r",
      "startTime": 567,
      "endTime": 709
    },
    {
      "title": "Who We Are vs What We Do\r",
      "startTime": 709,
      "endTime": 816
    },
    {
      "title": "Confronting the Challenges Ahead\r",
      "startTime": 816,
      "endTime": 899
    },
    {
      "title": "Beyond Physical Strength\r",
      "startTime": 899,
      "endTime": 962
    },
    {
      "title": "The Tyranny of Busyness\r",
      "startTime": 962,
      "endTime": 1052
    },
    {
      "title": "An Internal Conversation\r",
      "startTime": 1052,
      "endTime": 1136
    },
    {
      "title": "The Value of Discipline\r",
      "startTime": 1136,
      "endTime": 1316
    },
    {
      "title": "PART 2 \r",
      "startTime": 1316,
      "endTime": 1425
    },
    {
      "title": "The Exchange of Giving\r",
      "startTime": 1425,
      "endTime": 1499
    },
    {
      "title": "The Cosmic Paradox\r",
      "startTime": 1499,
      "endTime": 1580
    },
    {
      "title": "Embracing the Unknown\r",
      "startTime": 1580,
      "endTime": 1707
    },
    {
      "title": "Giving Your Best\r",
      "startTime": 1707,
      "endTime": 1913
    },
    {
      "title": "The Uptick in Life\r",
      "startTime": 1913,
      "endTime": 2052
    },
    {
      "title": "Finding Orientation\r",
      "startTime": 2052,
      "endTime": 2227
    },
    {
      "title": "Surrendering to Life\r",
      "startTime": 2227,
      "endTime": 0
    },
    {
      "title": "",
      "startTime": 0,
      "endTime": 0
    }
  ]
}