Taking Control: The ADHD Podcast

Our guest today is Laurie Dupar, one of our favorite experts and resources, who joins us to talk through this puzzle of ADHD treatment. From medication to coaching to therapy and nutrition and self-care, we’ve got answers to help you navigate your ADHD diagnosis with confidence!

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

A diagnosis of ADHD can open doors to clarity in your life. But it doesn’t take long to feel like those open doors are really just more pieces to a puzzle you have to put together before you can feel like you’re making any progress at all. Our guest today is Laurie Dupar, one of our favorite experts and resources, who joins us to talk through this puzzle of ADHD treatment. From medication to coaching to therapy and nutrition and self-care, we’ve got answers to help you navigate your ADHD diagnosis with confidence!

Links & Notes


🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.