The Clydesdale, Fitness & Friends

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Summary

To hear the speech Sean gave before doing Murph that was referenced in the podcast click this link: https://youtu.be/D3cTLu61Fh0
Hear the inspiring story about Sean's last Green Beret combat mission, how he's redefining "PTSD" and what it means to live on the other side of trauma.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.