Chosn Conversations: Beyond the Journal

In this episode of Journal Jam Sessions, we invite you to explore a major decision you may be facing — something that feels heavy, important, or uncertain. Instead of overthinking or outsourcing your choice, you’ll be guided through two powerful frameworks used by some of the world’s most intentional thinkers.
First, we’ll explore Elon Musk’s First Principles Thinking, a model that helps you strip away assumptions and rebuild your decision from the ground up. Then, we’ll shift into Jeff Bezos’s Regret Minimization Framework, where you’ll step into your future self’s shoes and ask: “What will I regret not doing?”
Through guided audio journaling, you’ll slow down, listen inward, and uncover a clearer path — not the perfect decision, but the one that feels right for you. Let’s begin.

Notes

Creators and Guests

Designer
Andre Smith
Andre Smith, Founder of Chosn AI Journal, has a diverse professional background that spans multiple industries, including manufacturing, retail pharmacies, investor research, and digital marketing.
Designer
Kossi Noglo
Kossi Noglo is committed to elevating the user experience by optimizing the journey and refining AI prompts for impactful AI-driven conversations.

What is Chosn Conversations: Beyond the Journal?

Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of your own voice. Subscribe for weekly episodes that complement your Chosn journaling experience and take you beyond conventional wellness approaches.