Holy Banter: St. Alphonsus Liguori Catholic Church Podcast

In this uplifting episode, Laura Graefnitz—Catholic mother of six and dedicated health coach—shares her journey of nurturing both body and soul. From her roots in a large, faith-filled family to her current role in health coaching and community ministry, Laura offers wisdom on the importance of self-care, healthy eating, and finding joy in movement through SoulCore. She also reflects on the beauty of Vacation Bible School and its role in bringing faith to life for children and families. Join us as we explore how faith, parenting, and wellness intertwine to build a vibrant life of purpose and connection.

Show Notes

In this uplifting episode, Laura Graefnitz—Catholic mother of six and dedicated health coach—shares her journey of nurturing both body and soul. From her roots in a large, faith-filled family to her current role in health coaching and community ministry, Laura offers wisdom on the importance of self-care, healthy eating, and finding joy in movement through SoulCore. She also reflects on the beauty of Vacation Bible School and its role in bringing faith to life for children and families. Join us as we explore how faith, parenting, and wellness intertwine to build a vibrant life of purpose and connection.

What is Holy Banter: St. Alphonsus Liguori Catholic Church Podcast?

Uplifting interviews, light-hearted discussions, and a sprinkle of humor—Holy Banter invites you into joyful, faith-filled conversations that inspire and entertain. Join Christina Steele, Associate Director of Adult Evangelization and co-host Andrea Simpson, Associate Director of Family Faith Formation, at St. Alphonsus Liguori Catholic Church in Zionsville, Indiana as they explore real-life faith stories, share spiritual insights, and occasionally laugh a little too loudly. Whether you're deep in your journey or just curious, there's a seat at the table for you.