Here is what I've learned this past month during my breathwork training and facing the world's chaos afterward.
What a wild ride!
Also, you are the first to find out about new projects I'm working on for you :)
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This podcast is all about the creative process, mindfulness, and self-exploration.
I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.