SHRED CrossFit Podcast

We sit down with Coach Steffi Zepp and learn about her as she starts her new role as Coach at SHRED CrossFit! We learn about her early athletic career, her new puppy and so much more.

What is SHRED CrossFit Podcast?

The SHRED Podcast is all the information about what is happening at SHRED CrossFit plus valuable information about mindset, community, growth, nutrition and so much more.