Welcome to the wolves business podcast, where we dive deep into
sustainable landscaping practices and innovative
construction technologies. As a proud, locally owned and family
operated business, we've been woven into the fabric of the
Portland Oregon metro area since 1985. Our journey is a testament
to the enduring values of community craftsmanship and the
unique charm that defines our city. Each episode will explore
the stories, challenges and successes that have shaped us
and the local landscape. Let's dig in creating a meditation and
yoga space, health benefits and landscape design tips for
Portland, Oregon. life gets busy fright between work, family and
everything in between. Finding a moment of peace can feel like a
luxury. That's where a dedicated meditation and yoga space comes
in. Imagine stepping out into your backyard and instantly
feeling a wave of calm. Sounds dreamy, doesn't it? Let's
explore how you can create such a serene spot and why it's a
fantastic idea, especially for those of us in Portland, Oregon.
First off, let's talk about the awesome health benefits. Adding
a meditation and yoga space to your home is a game changer.
meditation and yoga are renowned for their stress relieving
powers. Add the calming sounds of nature, and you've got a
recipe for instant relaxation. Just breathe in that fresh air
and feel the stress melt away. Spending time and green spaces
is like a natural antidepressant. Combine that
with mindful practices, and you're looking at a happier,
healthier you. It's all about finding your zen right in your
backyard. Yoga is excellent for your body. It improves
flexibility, strength and balance. When your yoga space is
just a few steps away, you're more likely to roll out that mat
and get moving. Need to clear your head. Meditation improves
concentration and mental clarity and outdoor spot free from
indoor distractions can really help you focus. Now let's dive
into the fun part. Designing your perfect meditation and yoga
space. Find a quiet corner of your garden. Privacy is key. So
think about using natural barriers like hedges or bamboo
screens to create a cozy secluded look. Thanks stone
pathways, wooden decks and water features. Not only do these look
great, but they also add a calming vibe. Imagine the
soothing sound of water while you practice lists. Go for a mix
of native plants that love Portland's climate, evergreen
shrubs, flowering perennials and ornamental grasses can keep your
space looking great all year round. And don't forget the
fragrant plants like lavender and Jasmine. They smell divine.
Make sure your space is comfy. A level surface is a must for
yoga. So considered natural materials like brass cork or
even a wooden platform. Outdoor yoga mats are a great option to
you need a comfy spot to sit for meditation, benches, cushions or
even a hammock can do the trick. And don't forget shade
structures like pergolas or umbrellas to keep you cool and
dry. Living in Portland means we're blessed with a mild
climate and plenty of rain, which is fantastic for keeping
our gardens lush and green. Native plants thrive here. So
your meditation and yoga space will look beautiful with minimal
effort. Plus, supporting local flora and fauna is always a win.
So why not invest in your health and well being by creating a
meditation and yoga space in your garden? It's a wonderful
way to connect with nature. Find peace and stay fit. Embrace the
tranquility and rejuvenation that a well designed outdoor
sanctuary can bring and let your backyard become your personal
retreat. Here's to finding your Zinn right at home and need help
designing and building your perfect yoga space. Call the
wall at 503-735-9255 or email us at info at buy the wall.com to
schedule a no obligation at home estimate. Let our expert team
help you create a tranquil view beautiful sanctuary, right in
your own backyard. Get started today and bring your vision to
life. Thank you for joining us on the walls business podcast.
As we wrap up, remember that our journey is more than just about
building and design. It's about creating a legacy of community
craftsmanship and the distinct charm that makes our city
unique. Keep following us for more stories, challenges and
triumphs that not only shape our business, but also enrich our
local landscape. Until next time, let's continue to build a
sustainable future together. Thank you for listening and keep
growing with us.