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Listen to this episode of The Tides Show to hear a tale of advocacy: how advocating for yourself can save your life. This interview covers Lisa Novak's journey to heart health after doctors refused to believe her. This episode covers why advocating for yourself is important for your physical health but is also extremely relevant to taking care of your mental health.
The Tides Show is all about kindness and education around mental health and the lgbtq+ community. Listen to educate yourself on a wide variety on topics from supporting others, how to best honor yourself and those around you, and how to advocate for what you need. Listen in your car or anywhere else to relax, and to join Renn in the journey of mental health destigmatization!