Form Of Fitness

In this episode, Duncan Bryson and Nathan Shanes speak on “fad” or trendy diets in the modern day and how to analyze them. They use specific examples but also give insight into how to analyze diets that were not talked about specifically.
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YouTube: https://www.youtube.com/c/NinerTimes
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Show Notes

In this episode, Duncan Bryson and Nathan Shanes speak on “fad” or trendy diets in the modern day and how to analyze them. They use specific examples but also give insight into how to analyze diets that were not talked about specifically.
Instagram: https://www.instagram.com/uptownaudio/ 
TikTok: https://www.tiktok.com/@uptownaudio_ 
YouTube: https://www.youtube.com/c/NinerTimes 
Our Website: https://www.uapodcasts.com/ 

What is Form Of Fitness?

A podcast focused on taking the intimidating and deep world of fitness and making it personal and easily understandable to people of all walks of life. Brought to you by the Uptown Audio Network, the hosts Nathan and Duncan give personal and relatable stories as well as very intriguing and important information on the world of fitness.