Ready to let go of what isn’t serving you and move towards wholeness? Listen up!
In this insightful episode, host Dr. Chrissie Ott, MD, and leadership coach Dr. Tracy Asamoah, MD, ACC, explore the concept of moving beyond the outdated pursuit of balance and embracing wholeness instead.
Tracy, who specializes in helping women physicians and leaders, shares how creating space for self-determination and aligning your actions with your core values leads to a deeper sense of joy and fulfillment. This conversation explores thoughtful topics like; how to integrate joy into daily life, practical advice for finding joy amidst transitions, and the challenges of balancing systemic pressures in healthcare with personal well-being.
What You'll Learn:
Tracy Asamoah Coaching: https://www.tracyasamoahcoaching.com/
Find Dr. Chrissie Ott on LinkedIn: https://www.linkedin.com/in/chrissieottmd/
Joy Point Solutions Instagram: https://www.instagram.com/joypointsolutions
Solving For Joy Podcast Instagram: https://www.instagram.com/solvingforjoypodcast/
Website: https://www.joypointsolutions.com/
For accessibility, a full transcript of this episode is available: https://www.solvingforjoy.com/
Music by Denys Kyshchuk: https://www.audiocoffee.net/
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Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables we can change and have a lot of laughs along the way. Dr. Chrissie Ott brings a coaching lens, experience in healthcare, entrepreneurship and creativity to the table. We hope this podcast is a tool for many to reclaim delight in their own personal and professional lives!