The External Path to Internal Peace

Join Bethany and I as we explore how creating order in the world around you can contribute to creating calm within you. We discuss the writings of Gretchen Rubin, the practices we've built in our own lives and talk through what it takes to feel at home in your surroundings.

What is Uppercase Life?

Live bold, stay sane and flourish. An exploration of how to best use our time, energy and resources on high value stuff without being completely overwhelmed by life.