Grapevine Wellness Show

In this powerful and deeply personal episode of The Grapevine Wellness Show, host Jolyn Armstrong sits down with author and advocate Liz Alley to talk about her memoir, The Road to Big Bear: A Memoir of Survival, Faith, and Forgiveness.

Liz shares her journey of leaving domestic violence and fleeing to a women’s shelter in Big Bear, California in 1990. What followed was a difficult road through single motherhood, loss, and rebuilding life for herself and her children.
In this conversation, Liz reflects on the realities survivors face after leaving abuse, the role faith played in her healing, and how she ultimately found the strength to forgive.
Her story is one of resilience, courage, and the determination to reclaim a life of freedom and purpose.
 
Show Notes:
Book: The Road to Big Bear: A Memoir of Domestic Violence, Survival, Faith and Forgiveness
Workbook: Safe Haven: A workbook for healing after domestic violence 
Both available on Amazon: amazon.com/author/lizalleywrites
Website with resources for those facing domestic violence: SurvivorLifeStories.com

What is Grapevine Wellness Show?

Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.