Made For This with Jennie Allen

When we experience an emotion, we have a choice to make about how we will respond. Jennie and Kate open up Episode 5 with talking about our response to our emotions: the 3 C’s - control, conceal and cope. They unpack that our emotions are tools and when we feel an emotion, we can use that feeling to spur us on toward God.

MAIN POINTS:

3 responses when experiencing an emotion - Control, Conceal, Coping

Right when you feel a specific emotion, what is your 3 C’s go-to: Control, Conceal or Cope?

Importance of identifying the core of where your emotions come

Shifting our language to “I feel _______”, rather than "I think".

Our emotions are not sinful, it's what we do with them.

Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!

Go to Gather25.com for more information about what is coming March 1, 2025, and let us know if you are in!

HELPFUL LINKS:

Join the newsletter | Sign up for texts from Jennie and team

Get your copy of Untangle Your Emotions here

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Show Notes

When we experience an emotion, we have a choice to make about how we will respond. Jennie and Kate open up Episode 5 with talking about our response to our emotions: the 3 C’s - control, conceal and cope. They unpack that our emotions are tools and when we feel an emotion, we can use that feeling to spur us on toward God.

MAIN POINTS:

  • 3 responses when experiencing an emotion - Control, Conceal, Coping
  • Right when you feel a specific emotion, what is your 3 C’s go-to: Control, Conceal or Cope?
  • Importance of identifying the core of where your emotions come
  • Shifting our language to “I feel _______”, rather than "I think".
  • Our emotions are not sinful, it's what we do with them.
Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!

Go to Gather25.com for more information about what is coming March 1, 2025, and let us know if you are in!


HELPFUL LINKS: CONNECT ON SOCIALS:
Instagram | YouTube | Facebook | TikTok | Pinterest

What is Made For This with Jennie Allen?

Jennie Allen is the 2x New York Times bestselling author of 'Find Your People' and 'Get Out Of Your Head'. She is also the founder and visionary of IF:Gathering. She is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie has a Masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children. ________ SHORT. FUN. TRUTH. REAL CONVERSATION ABOUT THE STRUGGLES WE ARE FACING AND THE GOD THAT SETS US FREE. Two episodes release each week - one episode of Jennie teaching and one interview.