Overcoming Proximal Hamstring Tendinopathy

Have you ever asked yourself, "when will I be able to return to running?" or "when can I cycle pain-free?" In today's episode, Brodie reframes this problem and highlights the importance of incorporating exercise into your rehabilitation. This is a crucial mind shift that allows you to rehab your proximal hamstring tendinopathy in the more efficient way possible. Tune in to hear detailed examples of how you can incorporate running, cycling and sitting alongside your strength and conditioning rehabilitation.Β  Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.onlineΒ  Or book a free 20-min physio chat here

Show Notes

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Have you ever asked yourself, "when will I be able to return to running?" or "when can I cycle pain-free?"

In today's episode, Brodie reframes this problem and highlights the importance of incorporating exercise into your rehabilitation.

This is a crucial mind shift that allows you to rehab your proximal hamstring tendinopathy in the more efficient way possible.

Tune in to hear detailed examples of how you can incorporate running, cycling and sitting alongside your strength and conditioning rehabilitation.Β 

Click here to learn more about the PHT video course & to receive your 50% discount

If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.onlineΒ 

Or book a free 20-min physio chat here

What is Overcoming Proximal Hamstring Tendinopathy?

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content.
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!