Lessons Learned with Komal

In this week's episode, Komal recognizes a common theme in her life, her work and her conversations with others, resilience. Tune in to find out what can happen when we investigate resilience in ourselves and others.

Show Notes

"Emancipate yourself from mental slavery, none but ourselves can free our minds".

The 7 C's for Building Resilience written by Kenneth Ginsburg, Children's Hospital of Philadelphia

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To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com

Lessons Learned is produced by Komal Minhas & Maddie Stiles. 
Artwork, Brand & Social by Renira Naidu. 

What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.