Amy and Cat make the AGOQ, Charlie is back working out and Scott can row with less stomach

We talk about Amy and Cat making the AGOQ. We talk the quarter finals that are happening this weekend, Groupon joins the Community Gym Coalition, Cat tries the HWPO / Mat Fraser programming and is really enjoying it. The girls rub in the nutrition challenge victory again. We talk about our first car and the best professional advice we ever got.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.